Extra virgin olive oil is widely celebrated for its health benefits, especially in Mediterranean countries where it’s a dietary staple. Rich in heart-healthy fats, antioxidants, and anti-inflammatory compounds, olive oil supports cardiovascular health, brain function, and overall wellness. But as with all good things, moderation is key. So, how much olive oil should you actually […]

Kirte: Crafting Olive Oil with Tradition, Purity, and Purpose Nestled in the fertile North Aegean region of Turkey, Kirte has established itself as one of the country’s most respected olive oil producers. Known for its commitment to quality, sustainability, and authenticity, Kirte offers extra virgin olive oil that reflects the deep agricultural heritage of the […]

When you think of olive oil, your mind probably drifts to the Mediterranean—Italy, Greece, Spain—the traditional homes of this beloved oil. But the world of olive oil is expanding rapidly, and today, olive oil flavor profiles around the world offer an exciting variety beyond those classic Mediterranean tastes. From the sun-kissed groves of California to […]