Cooking with olive oil antioxidants is a hot topic—literally. Many people worry that heating extra-virgin olive oil (EVOO) destroys the very polyphenols that make it so healthy. The truth is more interesting (and reassuring) than the myth. Let’s explore what really happens to antioxidants when you cook with olive oil, and how to keep as […]
Olive oil has long been celebrated as one of the healthiest fats on the planet—especially extra virgin olive oil (EVOO), rich in antioxidants and heart-protective compounds. Many people know it’s good for them, but they’re not always sure how to make it part of their daily routine. That’s where olive oil daily habits come in. […]
Expectations, Opportunities & Risks Spain, which produces nearly 40 percent of the world’s olive oil, remains the heartbeat of the global olive sector. As the 2025/26 season approaches, optimism is returning across Andalusia, Extremadura, and Castilla-La Mancha — yet caution still lingers. Climate volatility, shifting rainfall patterns, and market uncertainty make this year’s harvest one […]
Why Japan and South Korea Are Falling in Love with Olive Oil In 2025, olive oil is making waves far beyond its Mediterranean birthplace. Two of the most dynamic markets embracing this golden liquid are Japan and South Korea. Both countries, with their rich culinary traditions and growing health-conscious populations, are turning olive oil into […]
Olive oil for children’s immunity? As parents, keeping our children healthy and strong is always at the top of the list. While fruits, vegetables, and whole grains often get the spotlight, there’s another quiet hero that deserves attention: olive oil. Often called liquid gold, olive oil isn’t just a kitchen staple—it’s packed with nutrients that […]
A new chapter for the olive oil industry For centuries, olive oil has been a Mediterranean staple, valued as both food and medicine. Today, it is undergoing a transformation. What was once seen as a simple kitchen ingredient is being rebranded as a luxury product—a shift driven by changing consumer behavior, sustainability narratives, and a […]
When it comes to extra virgin olive oil, few places match the rich history and flavor of Greece. And among Greece’s most trusted producers, Koza Olives stands out for its exceptional quality, dedication to tradition, and bold, authentic flavor — all rooted in the fertile groves of Halkidiki. A Family Legacy in Every Drop Koza […]
Discover Oilove: Organic Greek Olive Oil from Arcadia & Fokida In the heart of Greece, where olive trees thrive under the Mediterranean sun, Oilove Organic Greek Olive Oil was born. This family-owned brand creates certified organic extra virgin olive oil (EVOO) with a deep commitment to purity, sustainability, and flavor. Each bottle reflects the land’s […]
In the heart of Halkidiki, Greece, where ancient olive trees thrive under the Mediterranean sun, Golden Tree olive oil is crafted with a dedication to quality, purity, and sustainability. From the grove to your table, this premium extra virgin olive oil brings together generations of farming wisdom with cutting-edge research and organic farming practices. From […]
Στους ηλιόλουστους ελαιώνες της Μεσογείου και άλλων περιοχών πλούσιων σε ελαιόδεντρα, η ιστορία του ελαιολάδου ξεκινά πολύ πριν μαζευτεί ο πρώτος καρπός. Αν και η προσοχή συχνά στρέφεται στις παραδοσιακές μεθόδους, στα αιωνόβια δέντρα και στα οφέλη για την υγεία, η πραγματική βάση για την επιτυχημένη παραγωγή ελαιολάδου βρίσκεται σε κάτι λιγότερο ρομαντικό αλλά […]