Olive oil is a nutritional treasure of the Mediterranean—and when you drink olive in the morning on an empty stomach, it can offer multiple health benefits. If you want to start your day with energy and natural wellness, read below why it’s worth making this a daily habit. 1. Helps Detoxify the Body Olive oil […]

In the age of traceability and tech-driven transparency, smart packaging is rapidly reshaping how we store, monitor, and experience food products — and olive oil is no exception. As a product deeply tied to quality, freshness, and origin, olive oil benefits immensely from intelligent packaging innovations that go beyond aesthetics. Let’s explore how smart packaging […]

The 2025 edition of the Mediterrolio Olive Oil Catalogue has been released, marking the third updated edition of this comprehensive guide to the world of Extra Virgin Olive Oil (EVOO). This annual publication serves as a vital resource for olive oil producers, distributors, and enthusiasts worldwide, highlighting exceptional olive oils from across the Mediterranean region. […]

Sicily is a land where the sun, soil, and sea work in harmony to produce some of the finest olive oils in the world. At the heart of this rich landscape is Bataranni, a company devoted to preserving the authentic character of Sicilian olive oil. Known for its artisanal methods and dedication to purity, Bataranni […]

In today’s world of diverse nutritional trends, two popular approaches stand out: the keto diet and the plant-based diet. While they seem like opposites—one high in fat, the other high in plants—they share a common ally in promoting health: olive oil. So where does this ancient ingredient fit in? Let’s explore how olive oil diets […]

In the heart of Zakynthos, Greece, where sun, sea, and tradition shape the landscape, a remarkable olive oil is born—Nioelia. This premium extra virgin olive oil (EVOO) embodies not only the rich agricultural legacy of the region but also a forward-thinking approach to quality, sustainability, and health. The Essence of Nioelia Nioelia is crafted from […]