Olive oil has been a staple in the Mediterranean diet for centuries, and Crete is known for producing some of the finest olive oil in the world. Located in the eastern Mediterranean, Crete is the fifth-largest island in the region and is renowned for its unique microclimates, which make it ideal for cultivating olives. Crete’s […]
Olive oil has been a staple in Mediterranean diets for centuries, and for good reason. It is packed with nutrients and has a number of incredible health benefits. From helping to maintain a healthy weight to decreasing the risk of cancer, olive oil is a powerful superfood that should be a part of everyone’s […]