When it comes to the heart of Mediterranean cuisine, one golden ingredient stands out: olive oil. Beyond its rich flavor and versatility in cooking, olive oil is packed with health benefits that have been celebrated for centuries. But did you know some of its benefits go beyond the obvious? Let’s dive into five surprising […]

The Art of Food Pairing: Olive Oil and Cheese When it comes to culinary indulgence, few pairings are as luxurious and satisfying as olive oil and cheese. Both are ancient, storied ingredients that have graced the tables of cultures around the Mediterranean for millennia. On their own, they offer depth, richness, and a myriad of […]

  Olive oil, often referred to as “liquid gold,” is a cornerstone of Mediterranean cuisine and a versatile ingredient that can enhance the flavor of a wide range of dishes. With its rich history and myriad of varieties, olive oil is more than just a cooking medium; it’s a flavor enhancer that can complement and […]

These days, those who enjoy Mediterranean cuisine may want to think twice before liberally pouring olive oil on their pasta, salads, and bread. Prices of this and other basic foodstuffs have been soaring recently. In the European Union, overall inflation is considered high, yet olive oil has seen a 75% increase in price since January […]

Tasting Tours is a new network inside Mediterrolio platform that offers travelers an exciting and unique way to explore the world. From wine tasting to olive oil food pairing, Tasting Tours provides a variety of experiences that immerse visitors in the culture of each region. Mediterrolio offers exclusive tours that include visits to local wineries, […]

A Recent Study Reveals the Health Benefits of the Mediterranean Diet Researchers have discovered that Greeks who rigorously adhere to the Mediterranean diet are healthier and more active as they age compared to those who follow the diet less closely. The Mediterranean diet emphasizes plant-based foods, such as fruits, vegetables, whole grains, beans, nuts, and […]